Luna & Leaf

Free Shipping to all UK Mainland Addresses & Discount when Purchasing Monthly  

Sleep

This article is for those who are looking for help and advice with sleeping habits.

Sleep Procrastination-What is it, and how does it affect us?

Sleep procrastination is a relatively new term for the act of delaying sleep. At Luna & Leaf, we are big believers in the power of good quality sleep. So when we stumbled on the phenomenon of “Sleep Procrastination”, it piqued our interest. Why would anyone want to delay bedtime deliberately? What is the psychology behind …

Sleep Procrastination-What is it, and how does it affect us? Read More »

Easysoftonic